Ingredients
Equipment
Method
Marinate the Chicken
- Trim any excess skin or fat from the chicken thigh, then toss it with the sake. Cover and marinate for 30 minutes.

Sear the Chicken
- Dredge the marinated chicken thigh in flour, shaking off any excess.

- Heat a splash of neutral oil in a skillet over medium-high heat. Pan-fry the chicken for about 3 minutes per side, until golden brown on both sides. It will finish cooking later in the glaze.

Chill and Prep the Vegetables
- Transfer the seared chicken straight to the freezer (don't leave it sitting out) for about 2 hours, until firm.
- While the chicken chills, blanch the broccoli florets in boiling salted water for 90 seconds, then plunge them straight into an ice bath until fully cold. Drain well and set aside.

Make the Teriyaki Glaze
- In a saucepan, combine the mirin, sake, shoyu, dark shoyu, sugar, smashed garlic, and sliced onion. Keep the heat on low, stir until the sugar dissolves, and simmer gently for 10 to 12 minutes until slightly sticky and coating the back of a spoon.

- Turn off the heat and discard the garlic and onion. Pour half of the glaze into a small bowl, you'll glaze the chicken in two batches so the pan doesn't get crowded.

Slice and Glaze the Chicken
- Remove the chicken from the freezer and lay it skin-side down on a chopping board. Slice through the meat on the diagonal into even strips using a gentle back-and-forth motion; the chilled meat holds its shape cleanly.

- Lay half the sliced chicken into one bowl of warm glaze over medium-low heat. Cook for 2–3 minutes to let it soak up the sauce, then flip and cook the other side for 2–3 minutes, a little longer if the slices are still icy from the freezer, until glossy and fully cooked through (at least 74°C / 165°F). Remove from the heat right away so the sauce doesn't reduce too far or burn. Repeat with the remaining chicken and glaze.

Assemble and Serve
- Spoon warm rice into bowls, lay the glazed chicken on top, and tuck in the broccoli florets. Spoon any extra glossy sauce over the top and shower generously with toasted sesame seeds. Serve immediately.

Video
Notes
Chilling the seared chicken in the freezer firms it up so it slices cleanly into thin, even strips instead of tearing. Don't skip this step.
Turn off the heat the moment the chicken looks glossy. Letting the glaze keep reducing on a hot pan can burn the sugar quickly.
Glazing in two batches keeps the pan from crowding, so every piece of chicken gets coated evenly instead of steaming.
Plunging the broccoli into an ice bath right after blanching keeps it tender-crisp and a vivid green.
Food safety: Because the chicken is only partly cooked before chilling, move it straight into the freezer after searing, and make sure the strips are fully cooked in the glaze before serving.
Nutrition: Estimated per bowl, assuming about three-quarters of the glaze is eaten.
